12 Comments
User's avatar
Al Bellenchia's avatar

When you are kind to yourself, healing follows.

“There is no happiness if the things we believe in are different than the things we do.” - Albert Camus

Dr. Deborah Hall's avatar

thank you al

for these profound ideas

many people

don't actually realize

how unkind they are

being to themselves

even while being

very kind to others

Robert Fenhagen's avatar

I like this, Deborah....

Dr. Deborah Hall's avatar

i'm so glad

you do, robert

welcome to solutions

i hope you

will enjoy

this little neck

of the woods 🌳

Paul Wittenberger's avatar

Thank you, Dr Deborah!

Dr. Deborah Hall's avatar

you are very welcome

dear paul

thank you so much

for sending out your note

quoting my letter

Fred Basset's avatar

Hard questions requiring thought. Well done.

Dr. Deborah Hall's avatar

dear fred

it makes me so happy

that you like

my hard questions

your response

is so encouraging

thank you

Dave Conant - MO's avatar

Two doses of sunshine today, Deborah; one outside where it's about 75 and featuring the first sustained sun this week, and the second in your challenging missive.

The Golden Mean has been construed in different ways for different reasons ever since Aristotle committed it to teaching and writing, but your presentation is unique in that it enables and encourages us to achieve that balance first within ourselves and then in our relationships with the rest of the world.

One way or another, it will be an interesting spring and a time of change; if we accept your challenge, improvement is inevitable.

Dr. Deborah Hall's avatar

dear dave

your response to my letter

is such a delight

i do love being sunshine 🌞

and i appreciate your recognition

of the way i address

the inner and outer world both

i am always striving to show

that the same dynamics

are at work on both levels

wishing you a happy spring 🌱

Bill Alstrom (MA/Maine/MA)'s avatar

Your eight questions are wonderful. Wouldn't it be nice if this was the thought process presented by today's politicians and leaders?

By helping ourselves learn and by helping others, even in small ways, we do build strength ... and potential happiness!

I have a brain that wants to solve problems and find out how to prevent them in the future. Leads to proactive behavior. Fix that little issue before it becomes a big one.

Replace smoke detectors or their batteries regularly. Rather than standing on a chair at 2:00 AM...losing balance....

The same philosophy could be applied to our brains and our hearts. But here's the thing. Too many people are naturally lazy or they grew up around lazy people. And they just let stuff happen...and complain.

Thanks for another really good "solution" Doctor Hall!

Dr. Deborah Hall's avatar

you are so welcome

dear bill

i love how you think

and how proactive

you are in life

it is astonishing

how much suffering

can be prevented

by taking initiative

i love politics

because it is

such a major channel

for us to DO that

people are passive

and our job

is to inspire them

to constructive action